I'm walkin' man, I'm walkin'!
I've started walking regularly and I've discovered that I really love it. My Sirius radio and I are best friends as I cruise around the neighborhood--I completely lose myself in the music and my thoughts and it is downright therapeutic. I love love LOVE that time. 100% me time, no interruptions. Love that.
I have also changed the way I eat. I am going to change this body--nothing and no one can do that but me, and I'm going to do it. I really really REALLY want to start taking ballroom dance, but I refuse to start when I am so overweight and out of shape. So I'm forcing myself to do it, regardless of how hard it is. Losing weight is so hard for me and I've always ended up giving up. Well, that is over. It has to be--nothing will change if I don't do it.
So I'm off. Wish me luck.
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